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Health Blog

Find Relief for Your Hip and Knee Pain with Physiotherapy

Apr20th 2020

Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physiotherapy, you can find relief for your hip and knee pain,

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Could Your Back Pain be Caused by a Herniated Disc?

Apr4th 2020

Did you know that back pain is the highest reported area of pain across the United States? Chronic back pain is one of the most common reasons that people seek physiotherapy treatment. 60-80% of people will experience back pain of some sort in their lives, and it is likely that it may be caused by

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Our Virtual Office is Now Open!

Mar19th 2020

Virtual Office is Open for Business! We are excited to announce that we are now offering Virtual TeleHealth Physiotherapy at Peach Physiotherapy! The health and safety of our community is our top priority. During this time of social distancing, we have switched from in-person appointments to online virtual appointments. These appointments will allow you to

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Now Offering Paediatric Physiotherapy!

Dec18th 2018

Peach Physiotherapy welcomes Paediatric Physiotherapist Kate (Randall) Peach! Kate is a registered Physiotherapist (PT) specializing in Pediatrics at Peach Physiotherapy & Wellness Centre. Her journey in paediatrics began at Western University where she completed her Master of Science degree in Rehabilitation Sciences. At Western, Kate’s research was focused on balance tests in children with cerebral

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5 Exercises to Keep You Clear of Lower Back Pain

Jul19th 2018

If you have an achy, stiff lower back, we can promise you-you’re not alone! It is estimated that 90% of all adults will experience lower back pain at some time in their lives. It is one of the most frequent causes of doctor visits and something we see lots of in the clinic. Back pain

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Benign Paroxysmal Positional Vertigo and Physiotherapy

Jul5th 2018

Does rolling over in bed make the room spin? Does looking up to change a light bulb or down to tie your shoes send you spinning? It might be something called Benign Paroxysmal Positional Vertigo – or BPPV – and the good news is physiotherapy can help! So, what does the BPPV mean anyways? Let’s

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Now Hiring: RMT

Jun25th 2018

Peach Physiotherapy is Now Hiring A Registered Massage Therapist! Peach Physiotherapy is looking for a Registered Massage Therapist to join our team! We are a busy clinic with 3 physiotherapists, 1 chiropractor, and 2 physiotherapist assistants. There is a recently renovated room exclusively for an RMT. Laundry is available at the clinic. It is a

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Does Rain Really Flare Up Your Knee Osteoarthritis?

Jun21st 2018

The surprising answer is actually NO! There are plenty of patients that come in and tell me that it’s going to rain because of their knee aches or that they are extra stiff because of the damp weather. A 2016 study seems to dispute the common complaint. In the study, 350 patients diagnosed with symptomatic

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Heel Pain Got You Down? Plantar Fasciitis Might be the Culprit!

Jun7th 2018

Heel Pain? Plantar Fasciitis Might be the Culprit! Have you ever stepped out of bed in the morning only to be greeted by excruciating heel pain as if stepping on glass? Does the same thing happen when you’ve been on your feet for a while or when you stand up from your desk? It could be

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Knee Osteoarthritis and Physiotherapy

May24th 2018

Physiotherapy and Knee Osteoarthritis. What You Need To Know We live in a quick and easy fix world. Something is broken, so let’s just do a quick fix to get a bit more time out of it, or better yet, if it’s cheap we can just replace it. This is a common mindset with a

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