Hey mama-to-be! Looking to feel more confident and ready for pregnancy, labour, and beyond? Join Peach Physiotherapy’s Bump To Baby: Pelvic Floor Essentials for Pregnancy & Beyond prenatal group program! This fun and informative program is specially designed by our pelvic health physiotherapists to give you all the tools, tips and exercises you need for a smoother pregnancy, an empowered birth, and a better postpartum recovery.
We’re all about helping you feel strong, supported, and prepared, while having some fun along the way! Each session will include easy-to-follow info, practical tips, gentle exercises, and interactive activities to get you ready for your little one’s arrival.
Group class costs may be covered by your Extended Health Coverage if a pelvic health physiotherapy assessment is completed prior to the classes starting.
Dates: We have 3 sessions running in 2026. Click the register link below to find out when our 2026 sessions are running!
Time: Mondays, 6:00-7:30pm
Location: Peach Physiotherapy Main Location, 421 St. Clair Street, Chatham, ON
60-minute Pelvic Health Physiotherapy Assessment: $125.00
Bump To Baby Classes: $75/class for a total of 4 classes
Get ready to take on your pregnancy and birth experience with confidence. Reserve your spot today! We can’t wait to see you there!